Reader Comments

Cardio Afterburn Review

by Jeni Robert (2017-09-06)

Take a back ocho. This is one of the most basic movements in tango, but few people can do it correctly! Why is that? It is because most people are lacking strength in their abdominal muscle groups, leg muscles (toes to hips), flexibility of lower back and legs, coordination of each muscle group, and the sense of the balance. If you have done any type of sports Cardio Afterburn seriously, you know how important all these are. In tennis or baseball, when you hit a ball, how powerfully you are able to hit the ball depends on how well your abdominal and leg muscle groups are developed, and how well you can coordinate them, rather than how strong your upper body muscles are (though a strong upper body helps).

ISSN: 1946-1879